All individual treatment depends on what the client needs. Most of my individual work is based on the methodology of Pia Mellody. I assist the client identifying areas of immaturity often resulting from childhood trauma. Clients then learn how to reparent themselves around certain core issues to in order to develop a more mature, functional adult self. Depression, anxiety, and relationship problems are addressed.
I also stress the importance of using breathing, centering, mindfulness and meditation as practices for healing and wholeness.
I offer hour-long sessions for individuals on a weekly or bi-monthly basis. At times, due to distance, some clients choose to have a two or three hour-long session for intensive work. Recommended homework may include journaling, reading books, listening to CDs, and/or incorporating new behavioral practices.
